Pilates Classes & Lessons
Expert-led sessions to strengthen and energize your body.
Transform Your Body & Mind with Nakeisha Pilates
Experience the power of movement to enhance well-being and flexibility. Join us for expert-led Pilates classes and personalized training to achieve a healthier lifestyle.
Our Unique Services
Explore our diverse offerings designed to enhance your well-being.
Group Mat Classes
Engaging sessions fostering community and connection through movement.
Personalized Training
Tailored workouts focused on individual needs and goals.
Empowering Minds, Strengthening Bodies
At Nakeisha Pilates, we are dedicated to empowering individuals by strengthening their minds and bodies through the transformative power of movement. Our expert-led classes and personalized training are tailored to promote a healthy lifestyle, enhance flexibility, and nurture overall well-being. With a focus on the mind-body connection, we cultivate a harmonious balance that transcends traditional fitness routines. Join us at our serene studio in Larchmont, NY, and embark on a journey to discover your inner strength and vitality.
Why Choose Nakeisha Pilates?
Experience the ultimate fusion of mind and body mastery with us.
Expert Instructors
Our certified trainers guide you to achieve your wellness goals.
Tailored Programs
Customized classes to fit your individual needs and abilities.
Community Focused
Join a supportive community that encourages growth and connection.
Client Testimonials
Read what our clients have to say about their experience at Nakeisha Pilates and how it has improved their well-being and lifestyle.
Sophia
Attending Nakeisha Pilates classes has transformed my flexibility and overall strength. Highly recommended!
Brian
I've never felt better after starting Pilates lessons with Nakeisha. Improved my posture significantly.
Emma
Mind and body connection exercises at Nakeisha Pilates have brought a sense of inner peace and balance to my life.
Contact Us
Reach out to Nakeisha Pilates for inquiries or to book a class with us!
Frequently Asked Questions
Find answers to common questions about our classes and services.
What is Pilates?
Pilates is a low-impact exercise method that improves strength, flexibility, and posture through controlled movements.
What should I wear to class?
We recommend comfortable fitness wear that allows for free movement. Grippy socks are also encouraged for mat classes.
How do I sign up for classes?
You can sign up by visiting our website or calling us directly at
Do I need experience to join a class?
No prior experience is necessary! Our classes accommodate all skill levels, from beginners to advanced.
What are your mat class schedules?
We offer mat classes every Sunday at 9 AM and Wednesday at 6 PM.
What if I need a private session?
We offer personalized training sessions tailored to your needs. Contact us to schedule a private session.